Ginger

Ginger is another Ayurvedic herbs many turn to after getting sick. Ginger may help decrease inflammation,which can help reduce a sore throat and inflammation illnesses. Ginger may also possess cholesterol-lowering properties.Due to its strong anti-inflammatory and antioxidant effects, ginger may boost immune health. how to use you may be taken as a decoction with other Ayurvedic herbs or it's slices may be used in tea. Garlic Garlic’s high Sulphur content explains the bulbs’s benefit as a cold and…

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