How to Lose Weight Naturally

•Weight Loss? •Importance of weight loss. •Benefits of weight loss. •How we can lose weight? Weight loss:  Weight loss is related to body fat reduction. Weight loss, in the context of medicine, health or physical fitness, refers to a reduction of the total body mass, by a means loss of fluid, body fat or lean mass(namely bone mineral deposits, muscle, tendon and other connective tissue. Importance of weight loss: Weight loss is related to body fat reduction. Weight…